NUTRITION IS THE FOUNDATION OF FITNESS

You can’t out-exercise a bad diet. Performance and results suffer when you do not have a good grasp on proper nutrition. FFIT Nutrition is a lot like our CrossFit and Personal Training Programs in that it combines behavioral change with achievement to create successful habits that will empower you for the rest of your life.

PHASE 1: INTRODUCTION
$199/MO
3 month commitment
Initial Consultation & Health Assessment
Customized Meal Plans
Monthly Metrics to Track Progress & Provide Accountability
Comprehensive Nutrition Handbook
Access to Exclusive Nutrition App
Monthly Follow-up Accountability Sessions
Bi-Weekly in Person Follow-up Visits
Food Log Review
Graduate to Phase 2 after 3 months
PHASE 2: SILVER
$99
per month
(1) 30-Minute In-Person Meetings with Nutrition Coach
Weekly Virtual Check-Ins
Coach Review of Food Log with Biweekly Feedback
Biometric Testing
Goal Setting
Updated Nutrition Plan Based on Results (if needed)
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
PHASE 3: GOLD
$119
per month
(2) 30-Minute In-Person Meetings with Nutrition Coach
Weekly Virtual Check-Ins
Coach Review of Food Log with Biweekly Feedback
Biometric Testing
Goal Setting
Updated Nutrition Plan Based on Results (if needed)
Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients

HUNGRY FOR HELP?